Blog posts that are thoughtful recipes for your soul, as you navigate your recovery journey.
12 Step inspired content, and true experience, strength, and hope.
Spiritual practices that keep you connected – to your Higher Power and to the recovery community… your “WE”.
Journaling exercises, practical tools, and daily practices, that help you calm your mind and stay in the present moment.
What you will find here:
RECIPES FOR RECOVERY: Meals designed for abstinence. Sugar-free, flour-free, simple, and yummy!
MINDFUL TOOLS FOR YOUR RECOVERY: Journal prompts, checklists, and downloadable content for your personal recovery journey.
SPIRITUAL CONNECTION: Action items grounded in the 12 steps, seasonal reflections, daily rituals, and more.
HONEST CONVERSATIONS: Content that tell the truth about what it means to recover from food addiction behaviors. We break down the basics in an easy to understand way, and we share our experience, strength and hope.
If this site resonates for you:
You don’t need to “try harder”.
You just need to be part of a community that understands.
Let Abstinent Kitchen be your fellow traveler and your bestie.
Join thousands of others walking this sacred recovery path.
Pull up a chair at our table. Welcome to Abstinent Kitchen.
